Body Technics one by one :

-if you are a runner, triathlete or sport person in rolling sports competitions  and you need improve  your flexibility and back stability this class is for you

-If you are a mom and need relax your back and shoulders , but at the same time, work your core  this class is for you 

- If you are a dancer ,musician, actor or actress and need improve corporal consciousness this class is for you 

-If you have special necessity or goal this class is for you